Day: September 2, 2020

Conquering the Juggling Act:  Dynamic Digital Resources to Support Integrated Student Health

The secret to achieving wellness rests in finding balance, which means first acknowledging the tremendous juggling act we’re all engaged in on a daily basis. Life’s many complications (looking at you 2020) can make us feel disjointed to the point where, even if we’re excelling in one area, we suddenly find we’ve dropped the ball in another area, just as we were getting into a groove! 

But remember that any good juggler can handle 3, and ultimately wellness is comprised of three essential aspects: Emotional, Physical, and Mental. It’s when we

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